Just some advice : If you can't tell or share your problems, happiness or anything, draw them as creative as you can. If not, write them as a story. If you still can't, record them. But for most, share them with Allah through prayers. At least, you'll feel some ease.
When i'm stressed, or disappointed with someone or with myself, or angry, sad or happy, writing is the best thing for me to chill up. I could write anything that i want to. About what i feel. About anything. I don't trust people easily. That's the greatest reason i could give for not sharing anything with them. Because i don't trust people. Only few whom i trust. The end of the introduction.
It doesn't matter who hurt you. Or broke you down. What matters is who made you smile again.
